You've found The Wayfinder Protocol.

You’re Not Broken. You’re Misaligned.

Rewire your biology through rhythm, light, and environment—without labs, meds, or willpower.

❌ The Problem

THE REAL PROBLEM ISN’T LOW THYROID OR A TRASHED HORMONE PANEL.

Modern life has disconnected you from the code your body was built for.

• You wake tired, wired, and inflamed—even when you “do everything right”

• Your energy crashes mid-day, your cravings take over at night

• Your hormones are out of sync, your metabolism resists you

• You’ve tried diets, labs, and hacks—but nothing sticks

Because no one ever taught you how to speak the language your mitochondria understand: light, time, temperature, and rhythm.

ESCAPE THE SYSTEM. FIND YOUR WAY.

12-Weeks. One Fire. Health Sovereignty Intact.

This is the blueprint to rewild your physiology, sharpen your aesthetics, and escape the metabolic scam.

✅ The Promise

This isn’t another coaching program.
It’s a biological awakening.

In 12 weeks, you’ll:

• Wake up clear-headed and energized—without stimulants

• Feel lighter in your body and calmer in your mind

• Restore a natural rhythm to your sleep, hunger, hormones, and focus

• Learn how to eat, move, and live in seasonal alignment

• Replace overwhelm with trust in your own physiology

• Gain a system you’ll carry for life—one that doesn’t collapse when life gets messy

This protocol doesn’t require perfection.
It requires presence.
And a willingness to lead your body back to coherence.

🧭 What’s Inside the Map

This is not a module library.
It’s a guided experience—designed to transform your biology in real time.

Over 12 weeks, you’ll receive:

• 4 private Zoom calls with Dr. Hackett to guide, troubleshoot, and personalize your path

• Daily access via private messaging for accountability and support

• A tailored circadian protocol that shifts with your season and environment

• Structured guidance in:
  • Light exposure (timing + intensity)
  • Cold adaptation (progressive + natural)
  • Movement rhythm (primal, hormonal, mitochondrial)
  • Meal timing + seasonal eating
  • Blue light elimination and sleep recalibration

• Custom access to the Wayfinder Tracker (PDF or digital) to log your rhythm and momentum

• Optional add-ons: EMF mitigation, grounding, mitochondrial labs, family integration

This is a white-glove decentralization of your life.
It’s built for real humans with jobs, kids, and responsibilities—not monks or influencers.

Here’s the shape of it:

Weeks 1–3: Reestablish the Signal

“Your body isn’t broken—it’s mistimed.”

• Daily AM sun to eyes and skin within 10 minutes of waking

• Anchoring circadian rhythm through consistent wake/sleep windows

• Remove artificial light at night—start red lights, blue blockers, blackout curtains

• Begin food timing: morning meal, no snacking, final meal before sunset

• Light daily movement beyond walking: squats, crawling, nasal-breath walks

• Gentle cold: ending showers cold, outdoor skin exposure

• Start rhythm tracking with the Wayfinder Tracker

• Foundation of solar callus, cold comfort, and digital cleanup begins

Result: Hormonal rhythm returns. Cravings decrease. Morning energy rises. The first signals of leptin and light-based repair emerge.

Weeks 4–6: Deepen the Rewilding

“The environment is the intervention.”

• Cold adaptation progresses: full cold showers, daily skin-in-sun + cold pairing

• Blue light purge begins in earnest: all-nighttime screens filtered or removed

• Movement gains resistance: deeper squats, crawling with load, occasional sprints

• Begin intermittent fasting: no snacks, compressed window based on sun

• Refined EMF boundaries: WiFi off at night, airplane mode, bedroom sanctuary

• Natural light prioritization in all workspaces

• Seasonal/local food sourcing: begin market visits, Earth-first meal planning

Result: Fat begins to drop. Strength and recovery improve. The nervous system softens. Clients begin to see and feelcircadian repair.

Weeks 7–9: Harden the Edge

“Circadian resilience means you don’t break when life does.”

• Cold now includes shivering: rivers, cold tubs, outdoor immersion

• High afternoon sun prioritized: shirtless movement, solar callus intensifies

• Explosive movement added: sprints, light bounding, barefoot drills

• Full commitment to red light or candlelight evenings

• EMF defenses reinforced: routers relocated, device hygiene expanded

• Sleep becomes non-negotiable: full dark, full cold, full recovery

• Environmental rhythm overrides personal excuses

Result: Hormonal swings flatten. Deep sleep returns. Clients often say: “I haven’t felt like this in a decade.” The circadian code is now embodied.

Weeks 10–12: Anchor the Future

“The program ends. The rhythm doesn’t.”

• Full cold immersion becomes daily rite: water, wind, or plunge

• 24-hour self-mapped rhythm is finalized: client builds personal timing system

• Movement becomes naturalized: walking, crawling, solar sprinting, cold exits

• Clients now eat, move, and sleep with ancestral alignment

• Final EMF audit and household rhythms tuned

• Introduction to decentralization, family rhythm building, long-term protocols

• Begin transition to Savage Map or self-guided seasonal rhythm

Result: The nervous system runs clean. Fat is gone. Cravings are replaced by rhythm. Clients exit with a life system, not a diet.

🧰 INCLUDED:

• 4 Zoom calls (Weeks 1, 4, 8, 12) — initiation, recalibration, and release

• Vault Access — video library, protocols, trackers, PDF breakdowns

• Direct Text Access to Me — circadian coaching, hard questions, accountability

This isn’t a reset. It’s a resurrection.
By Week 12, your biology won’t just be better. It’ll be wild again.

🧱 The Hearth (Tribe Access)

“Every rhythm needs a circle. Every fire needs a hearth.”

This isn’t just a program—it’s a return. And returns deserve to be witnessed.

The Hearth is your private space inside our tribe—a protected, sovereign gathering where others walk the same path toward circadian coherence, environmental truth, and mitochondrial clarity.

Here, we don’t chase macros or argue over supplements.
We share:

• Daily wins and rhythm shifts

• Questions about cold, light, food, and sleep

• Quiet triumphs—“I finally slept through the night without needing anything.”

• Real stories from real lives—messy, beautiful, biological

The Hearth lives inside The Decentralized Human Rebellion (DHR)—but it’s a softer circle within the fire. A space to ask, to recalibrate, and to be reminded that you are not alone in living differently.

You already know this is for you.

Not because I said so.
Because your body has been whispering it for years.

You’ve done the protocols, the cleanses, the routines.
You’ve tried to override the misalignment with discipline.

But something’s still off—because your rhythm is still held hostage by an artificial world.

This is your return.

Twelve weeks of guided realignment.
Of fire rekindled. Of energy restored.

$2,000 isn’t the cost.
Another year of fog, fatigue, and fighting your own body—that’s the real price.

If you’re ready to live by light, not by noise—
Book the call.

Is This You?

You don’t need another diagnosis.
You need to remember how you were meant to live.

• You wake up groggy, even after 8 hours of sleep

• You crave sugar, caffeine, or screens just to feel normal

• Your body feels inflamed or foreign, like it’s fighting you

• You’re constantly guessing: “Is it my thyroid? My gut? My hormones?”

• You want to feel sharp, lean, and lit up again—but nothing sticks

• Deep down, you know the solution won’t come in a bottle, an app, or another 10-point plan

You just want clarity. Strength. Energy that doesn't crash.
You want your body back—without being told you’re broken.