The Signal Sprint

Wake Up Less Tired in Just 7 Days — Without Diets, Pills, or Gym Plans

The Signal Sprint is a free 7-day circadian reset to restore sleep, energy, and metabolism — without the typical "eat less, move more, its all your fault" garbage.

✅ Sleep better in a week — simple steps to unlock deeper, restorative sleep without pills or supplements.

✅ Morning energy on tap — start your day with more focus and drive, no caffeine crash.

✅ Metabolism reset — learn how food timing and light signals control fat-burning and hormones.

✅ Jumpstart your mitochondria — your energy powerhouses rely on light and the environment, not statins and low fat yogurt.

✅ Simple daily actions — quick, clear steps that fit into a busy schedule.

• You wake up tired, even after a “full night’s sleep.”

• You’ve tried diets, workouts, and endless supplements with zero wins.

• You're on hormone replacements and still feel like you're stuck in mud.

• You want real energy, better sleep, and sharper focus — fast.

• You’re ready to try something that actually works with your biology, not against it.

What’s so great about it?

This 7-day FREE reset is actually a preview of the first few weeks of the Wayfinder Protocol — the same system I use with high-achieving clients like medical professionals, CEOs and special forces, to restore their energy, sleep, hormones, and performance.

Join The Signal Sprint.

Here's what you'll get over the week:

This is for you if...