The Signal Sprint

7 Days. New Signals. New You.

The Signal Sprint is a FREE 7-day experience that shows you how to flip your body’s core signals back on: light, cold, food timing, and sleep. So you can finally feel the energy, strength and clarity you’ve been missing.

✅ Sleep better in a week — simple steps to unlock deeper, restorative sleep without pills or supplements.

✅ Morning energy on tap — start your day with more focus and drive, no caffeine crash.

✅ Metabolism reset — learn how food timing and light signals control fat-burning and hormones.

✅ Jumpstart your mitochondria — your energy powerhouses rely on light and the environment, not statins and low fat yogurt.

✅ Simple daily actions — quick, clear steps that fit into a busy schedule.

• You wake up tired, even after a “full night’s sleep.”

• You’ve tried diets, workouts, and endless supplements with zero wins.

• You're on TRT and still feel like you're stuck in mud.

• You want real energy, better sleep, and sharper focus — fast.

• You’re ready to try something that actually works with your biology, not against it.

What’s so great about this?

This 7-day FREE reset is actually a preview of the first seven weeks of the Wayfinder Protocol — the same system I use with high-achieving clients like medical professionals, CEOs and special forces, to restore their energy, sleep, hormones, and performance.

Join The Signal Sprint.

Here's what you'll get over the week:

This is for you if...